Diets and Menopause. What Do You Think About the Galveston Diet? And Others?

The Dodge

I was recently asked about the so-called Galveston diet. This is a diet/weight loss plan devised by an OB/GYN, Dr. Mary Claire Haver, who claims it is specifically for menopausal women. But as there are a lot of people making claims that symptoms of menopause can be managed with diet and/or that diets can “balance hormones” and/or that there is a specif…