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The Hassle of Maintaining Health as We Age. Acknowledging the struggle!

The Hassle of Maintaining Health as We Age. Acknowledging the struggle!

The Dodge

Dr. Jen Gunter's avatar
Dr. Jen Gunter
Oct 31, 2021
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The Vajenda
The Vajenda
The Hassle of Maintaining Health as We Age. Acknowledging the struggle!
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The past 6 months or so I have been conducting a little experiment. Perhaps exploration is a better word. It started with wanted to get stronger.

About 10 years ago I was very physically active, running 5 times a week and boot camp 3 times a week, and was in the best physical shape of my life. I was initially motivated by getting a post-divorce revenge b…

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