Ask Dr. Jen
Whatever brain fog I may have experienced in the past ... I don't remember it, lol! Seriously, I'm 67 and to my grateful surprise, feeling rather sharp. I've started a new career. Not to say everyone is like me, but just a shout-out to my sisters here to keep your head up, shoulders back, and remember it does get better. Blessings.
I seriously thought I had Alzheimer's setting in until my husband reminded me that I was ApoE4 negative on 23&Me. This really spurred me on to learn as much as I could about Menopause (becoming NAMS certified this year) so that I could help my patients! I love the analogy about the operating system update. Thanks, Jen!