I love that CBT has shown so many positive effects for menopausal women. Women are being pulled in so many directions these days--work, partner, kids, to be the perfect size, home maker, etc. Having someone to talk to and work through things is incredibly helpful. Movements, diet, therapy are all massive game changers.
I love that CBT has shown so many positive effects for menopausal women. Women are being pulled in so many directions these days--work, partner, kids, to be the perfect size, home maker, etc. Having someone to talk to and work through things is incredibly helpful. Movements, diet, therapy are all massive game changers.
I love that CBT has shown so many positive effects for menopausal women. Women are being pulled in so many directions these days--work, partner, kids, to be the perfect size, home maker, etc. Having someone to talk to and work through things is incredibly helpful. Movements, diet, therapy are all massive game changers.