Hi Dr. Jen, I'm a little skeptical about adaptogens but also a little curious. I keep hearing about Schiasandra as a therapy for hot flashes. So curious to know if you have found any studies about this. Also, if one pursues this kind of therapy, how to feel confident that you're getting a bonafide product? Thank you for sharing your wisdom!
Hi Dr. Jen, I'm a little skeptical about adaptogens but also a little curious. I keep hearing about Schiasandra as a therapy for hot flashes. So curious to know if you have found any studies about this. Also, if one pursues this kind of therapy, how to feel confident that you're getting a bonafide product? Thank you for sharing your wisdom!
Hi Dr. Jen, I'm a little skeptical about adaptogens but also a little curious. I keep hearing about Schiasandra as a therapy for hot flashes. So curious to know if you have found any studies about this. Also, if one pursues this kind of therapy, how to feel confident that you're getting a bonafide product? Thank you for sharing your wisdom!
I don't think there is any good data here at all, but I'm happy to take a look for a future post!