fascinating article - makes me feel better about falling short of 10,000 some days. I just read a great book called “Move” by Caroline Williams - highly recommend. It’s making me think about movement in a whole new way.
fascinating article - makes me feel better about falling short of 10,000 some days. I just read a great book called “Move” by Caroline Williams - highly recommend. It’s making me think about movement in a whole new way.
fascinating article - makes me feel better about falling short of 10,000 some days. I just read a great book called “Move” by Caroline Williams - highly recommend. It’s making me think about movement in a whole new way.